Diabetes

God how I hate that word, LOL you would think after almost 3 years I would be ok with it but I am not. I am still struggling and frustrated with it.

But last week I needed to get my meds refilled and I saw a new doctor, I really like her she changed my meds around just a bit and wow what a difference it has made.

Adding to the med change I am thinking more about my food I planned healthy breakfast and lunches for this week and haven't once felt deprived and my sugar has remained in the normal range for days. Now if I added exercise to the mix it really might get low. Who knows maybe I could really keep myself under control with diet and exercise.

So this week my breakfast is Apples and cinnamon oatmeal and 4 slices of bacon

Lunch is baked sesame chicken and low carb mac and cheese with broccoli

I brought a peach for snack and am only drinking water if I can help it.

Need to come up with next weeks plan.